At one point, many of us will ask the questions, “Am I going to die? Am I safe? Who can I count on? It could be as you face your mortality or find yourself in a dangerous situation. Or, as it has been for many frontline health care professionals while facing a job-related risk like contracting COVID-19.

Medical professionals are not the only ones who have experienced high levels of fear, anxiety, anger, and depression stemming from the global COVID-19 pandemic. 

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